A Japanese inspired appetizer bursting with caramelized, sweet and umami flavors. Bonus: you can make this in 15 minutes or under!
This easy, healthy chicken appetizer is a definite crowd pleaser at dinner parties. The tikkas are flavored with fresh herbs and India spices, but apart by their texture! They are slightly charred on the outside but melt in your mouth once you bite in!
A creamy, comforting soup for when you want something healthy, but not exactly light!
Moong dal dosas (mung bean crêpes) flavored with ginger & green-chili. This old-school, south Indian breakfast is protein packed and takes no more than 25 mins of active effort to make.
A savory fruit salad that’s good for a light lunch or as a side. It’s got grilled figs and fresh pear for sweetness, a balsamic vinaigrette and salty bits of ricotta to make it pop!
An aromatic, spicy, chickpea based appetizer. They go great with a mint chutney and are the perfect appetizer for a raining evening or when you have guests over.
A light and creamy all-natural dessert, bursting with mango flavor. It’s also one of those unicorn desserts that’s fat-free and contains zero added-sugar. The perfect healthy alternative to ice-cream!
Soft, fluffy, healthy-ish muffins, that taste of cinnamon, carrots and raisins. Perfect with a cup of coffee at the start of your day!
A Mexican inspired salad with cucumbers, peppers, cilantro and and of course the star ingredient – Avocado. Its topped with an easy lime dressing, jammy eggs for protein, and sunflower seeds for added crunch.
A Greek inspired Chickpea, Paneer & Dill salad. Its light, filling and protein packed, making it a perfect work-day lunch.
A mild, flavorful Japanese Curry served with rice and a crispy, succulent cutlet. Can be made with your choice of protein: Chicken, Pork or Paneer if you are vegetarian!
A quick & simple Pesto recipe that uses Cashews and Sunflower Seeds instead of pine nuts. Just the recipe for when you want to make an indulgent pasta in 15 mins or less!